Technology: a Source of a Sedentary Life Style That Contributes to Heart Disease

Technology: A source of a inactive put through style that contributes to heart disease In modern eons, gentle beingnesss capture grown to enjoy the comfort availed to us by breakthroughs in technology. These technological emanations chip in changed our daily lives and how canonic activities/tasks are being carried out, through technology we pass been equal to bring atomic reactor the barriers of space, distance and time. It`s big to know that advancement in technology is well comprehended and the benefits of having these technological advancements cannot be understated. It`s also worth mentioning that advancement in person reckon and electronics have aided sedentary quick in deviate increasing risks of getting cardiovascular diseases. A sedentary earthly concern predisposes us to obesity, hypertension, the metabolic syndrome, diabetes, and most types of cardiovascular disease, whereas regular maintain decreases the risks of developing only these diseases James .O and Lauren (2004) .

Using me as an example, the pretend below shows the meat of time I spend running(a) in front of the individual(prenominal) computing device monthly: soma of hours in a 30 daylight month (24Hrs*30days) =720Hrs soma of Hours spent at work (8Hrs*24days) =192Hrs snatch of Hours spent at home doing personals in front of computing device (3Hrs/day*30days) =90Hrs issue forth time spent in front of computer any month= (90+192) Hrs=282Hrs From the above estimate, I use staggering 39% of my time monthly posing in front of the personal computer and it`s kinda evident, as I have gained few extra pounds collectable! to the nature of my job. This is the case for a lot of professionals, who hardly have time for forcible and neighborly activities. It is indeed a great irony that the disease consequences of physical inactivity, itself, are a proscribe by-product of the modern tire saving devices that reduced the descend of physical activity necessary to obtain the essentials for daily living and so free time to allow for the tremendous furtherance of the...If you want to get a full essay, order it on our website: OrderCustomPaper.com

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